When taking care of myself is simple and complicated / Cuando el cuidarme es sencillo y complicado
TEXTO EN ESPAÑOL SIGUE DEL TEXTO EN INGLÉS A few days ago, I went to the gym for a spinning class. I felt a little bit of pain where the suprapubic catheter is inserted, but ignored it for the most part. Upon finishing the class and feeling like I needed to go to the bathroom, I was somewhere between surprised and irritated that a fair amount of blood came out along with my urine (on some level, I attribute this in part to the motion of cycling which may cause the catheter to scrape along the internal tissue). It was not the first time it happened, and on some level, it highlighted a frustration I have : the tension of when taking care of myself seems to cause pain and complications, while simultaneously setting the groundwork for a longer, healthier life . It is a tension I feel in the best intentions of others as well. I sometimes hear “well if you only did x”, or “How hard can it be to do y?” The strange thing is many times, that is true, i.e. it is simple to do the specific a...